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Food & Nutrition Resources

Resources for Healthy Eating

ChooseMyPlate.gov

MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future.

 

FORWARD DuPage

FORWARD is a coalition of partners dedicated to reversing the obesity trend in DuPage County by educating children and families about the importance of eating healthy and being physically active.

 

Healthy Eating Made Easier

Try these free online learning games about nutrition and healthy eating. Whether at home or school, our interactive games and tools will teach children and teens about healthy eating, exercise and where their food comes from.

 

Kids Eat Right

A wealth of nutrition information for consumers, featuring content ranging from articles, tips, videos, recipes and online games to app reviews. Consumers seeking the services of a registered dietitian can use the Find an Expert feature.

 

Healthy Eating Habits

Sure, eating well can be hard - family schedules are hectic and grab-and-go convenience food is readily available. These tips can help make all five strategies part of your busy household.

 

Cooking with Kids

Tips for having fun and staying safe while you're cooking with kids (Kids Health by Nemours)

 

Food Allergy Research & Education

Food Allergy Research & Education (FARE) works to improve the quality of life and the health of individuals with food allergies.

 

Open Kitchens

[Woodridge 68's food service provider] Meals are planned and prepared to meet the tastes and special nutritional needs of children and include fun and wholesome foods kids enjoy.